Facial Yoga Basics 2008

10:00 AM - 11:30 PM

 

Facial Yoga Clinics

10:00 AM - 12:00 PM

 

February 16, 2008
March 1, 2008
April 5, 2008
May 3, 2008
June 7, 2008

July 12, 2008

August 2, 2008
September 6, 2008
October 11, 2008
November 1, 2008
December 13, 2008

 

Clinic 1

March 8, 2008
May 10, 2008
July 18, 2008
Sept 20, 2008
Nov 8, 2008


Clinic 2

March 15, 2008
May 24, 2008
July 26, 2008
Sept 27, 2008
Nov 15, 2008

Facial Yoga Basics 2008

 

This beginner class introduces you to the Sabrina's philosophy, yoga language, and general understanding of how the layered techniques create a foundation to help you restructure your facial features.  Learn yoga breathing as you massage your face with resistance controlled toning and relieve deep-seated facial tension.  Firm and tone your muscles to movements introduced in the Starface Video or DVD.  Sculpting and reshaping results are generally seen after one class!

 

Class Cost: $25.00

Materials: Freestanding, tabletop mirror(bring to class).
Yoga Basics DVD kit available at gift shop

 

 

Facial Yoga Clinics

Prerequisite: Facial Yoga Basics 2008

 

In two Saturday clinics , review the basics and learn new techniques to firm and reshape facial muscles, reduce jaw tension, balance facial symmetry,  revitalize and rejuvenate!  On each Saturday, a two hour session, focuses on different workouts, explained in detail below.

 

Clinic Cost: $50.00 per clinic

Yoga Clinic Set of 2 CDs available at gift shop.

 

Detailed Class Descriptions:

Facial Yoga Clinic 1

10:00 AM - 12:00 PM

 

Exercise and learn self-massage movements to reduce lip lines, firm cheeks, tone under eyelids, balance a crooked smile, create fuller lips, and define lip shape.

 

 

Tone skin & muscle on front of neck, release back of neck tension, refine chin and jaw line. Firm cheek muscles; reduce sinus congestion.

 

 

Release jaw tension, firm cheeks, tighten skin on sides of front of neck.

 

Facial Yoga Clinic 2

10:00 AM - 12:00 PM

 

Reshape upper and lower eyelids, reduce jaw tension.

 

 

Tone upper eyelids, conquer frowning habit, and reduce frown lines.  Tone loose skin on front of the neck.

Heighten cheek contours, reduce jowls, relax forehead lines.

 

At Kapio’lani Health Center
1907 S. Beretania St.

 

Class size is limited. Pre-register early! 

Phone Sabrina at 923-6737 for information only.

Register with "Kapi'olani Health Connection" 535-7000